Um yeah, that WOD is called Painstorm.
I spend the rest of my day agonizing the workout.
More like fearing it.
So you may ask,
"if you are dreading going to the gym, why keep going?"
"It's because I feel flipping amazing afterward!
My coaches are fabulous and push me hard each time I workout.
Meet my coach Kenny:
On the far right. He is ranked 17th in the WORLD.
Obvi I don't want to look like a dude from all this working out, so these girls are my inspiration for a hot bridal bod.
My CrossFit gym is made up of 68% women so I feel comfortable there.
I also like all the memes that come from CrossFit:
When you see Rich Froning Jr.
Every second of running during a WOD
When someone asks why you don't do CrossFit in the morning:
There you have it. I do CrossFit. The End