Feb 6, 2013

if you don't talk about it, it doesn't count

How do you know if someone does CrossFit?
It's all they talk about.

I swear this workout is an addiction. I have never talked this much about what I am doing in the gym. 

So I am going to share my experience with CrossFit.


Sorry Facebook friends. 

My day begins like this.
Wake up and agonize about what I am going to eat since I know I will be working out later.
Paleo dieting is the worst. It basically means you can't go out to eat with your friends because you will starve while watching them eat fabulous food. 
So I gave up on that idea because I love wine too much. But I am more conscious about what I am eating during the day. 

Then I see the Workout of the Day on Orange Coast CrossFit's Facebook page.

Um yeah, that WOD is called Painstorm. 

 I spend the rest of my day agonizing the workout. 
More like fearing it. 
So you may ask, 
"if you are dreading going to the gym, why keep going?"

"It's because I feel flipping amazing afterward!

My coaches are fabulous and push me hard each time I workout.
 Meet my coach Kenny:
On the far right. He is ranked 17th in the WORLD.

Obvi I don't want to look like a dude from all this working out, so these girls are my inspiration for a hot bridal bod.
My CrossFit gym is made up of 68% women so I feel comfortable there.

I also like all the memes that come from CrossFit:

When you see Rich Froning Jr.



Every second of running during a WOD



When someone asks why you don't do CrossFit in the morning:

There you have it. I do CrossFit. The End


8 comments:

  1. bahahaha you are so funny. it's kind of like when i did a juice only diet...it's all i talked about because it was so miserable. the only difference is i quit. haha.

    xo, Courtney
    shabbyloveschic.com

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  2. A-FREAKING-MEN.
    I started and now I can't stop.
    I can't explain my addiction either.
    and all of these GIFs MAKE MY DAY.
    Happy crossfittingggg!

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  3. Haha cute! I'm working on the Paleo. I've found you can make some smart decisions while out with friends, but alcohol is my dalliance. I will never be able to eliminate alcohol from my diet (at least not while going out with friends).

    Just saw you are going to be at Elevate too! Excited to meet you in person!

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  4. Ha ha ha I am still laughing about the first cross fit quote ha ha so true!

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  5. I've been wanting to try crossfit but I'm scared!

    Carly
    www.lipglossandcrayons.com

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  6. I'm still terrified of Crossfit and probably won't ever do it, but keep on keepin' on sista! You look great!!

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